Mental Toughness Of Tennis Players


Mental Toughness Of Tennis Players

Before understanding anything about the importance of mental toughness in junior tennis players, you need to understand that children are incredibly unrealistic and naïve. They are quite sensitive to failures.

Take, for example, if you find your young boy or girl missing one smooth ball during a match, they will move on to say that they always miss the easiest shots. Things like this take place mainly because their influential feelings amplify the dissatisfaction into something quite horrible.

Mental Toughness Of Tennis Players
Mental Toughness Of Tennis Players

Importance Of Mental Toughness In Young Tennis Players

When the intense emotions in children amplify their dissatisfaction and get them into believing that there is something very horrible about them, this is when the reality gets one-sided. This is when there is a danger for the juniors to start believing in their one-sided discernments. It further creates restricting beliefs.

Therefore, the most important thing for coaches and parents is playing a couple of games with the children. One set should be unrealistic because children understand the surroundings and the world unrealistically. The other game should be a realistic one.

Playing The Unrealistic Game For Building Mental Toughness

The key here is letting your child play with less capable or less skilled children. This way, he or she will win matches, which will further help him build confidence. For this, you can make entries into low-tiered tournaments.

Children need to play different challenger tournaments for regaining their confidence. These tournaments will not chance the knowledge and stroke technique of the kids but will make them fit enough for playing three-set matches. It is just that children need this confirmation that they are winners.

What Should Parents Do To Build Mental Toughness In Their Kids?

The minds of children do not have much to ponder on. They simply remember the wins they accomplish over time and not the situations. Just like the unrealistic mind has the potential of destroying the confidence of a child, it even can build trust by way of silly victories.

So, what parents need to do is they should encourage their juniors and become masters at noticing when they are successful. Parents should not take note of the mistakes their children make. Or, if they are at all seeing the errors, they should not make it clear to the juniors. Changing to this automatic pattern might take good practice and awareness, but it will slowly and steadily bring in great results.

Mental Toughness Of Tennis Players
Mental Toughness Of Tennis Players

Shifting Awareness Can Help

As a parent or a coach, if you find that your young tennis player is not in a perfect mood, stop instructing him immediately. You should even stop correcting him. Instead, you need to wait until the junior makes the right shot. Post this, you can comment on the shot. It is the perfect way of moving the awareness of a child from his mistakes to hit good shots. It further improves their energy and mood.

As far as playing the real game is concerned, you simply need to work with the confidence of your child by giving him statistics and examples of top players.

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